bboynewgen:

You control your own emotions. you let yourself become angry, and allow it to consume you and dictate your actions. If we can breathe and realize that these emotions only bring us suffering, then we can learn to let them pass us by. If someone does not do what you expect, then do not expect. Expectations are what create disappointments. without expectation and wanting, disappointment will not exist. Do not use your humanity as an excuse to allow these things to happen. Being